An aspect of marathon training that’s undebatable: tackling long runs. But the question of how far your longest training run should be lingers in the minds of many marathoners, and it turns out the ...
Most people finish a marathon in about 4.5 hours, although the current world record is just over two hours. Training, food, weather, and the course may all impact your time. Crossing the finish line ...
After my first marathon in 2007, I was hooked. I spent the next decade taking on 26.2 miles once or twice a year, usually pushing myself to nab a new PB or qualify for Boston (which I’ve done twice).