Unlock your personal power with this 45-minute Manipura Yoga Flow — a fiery, energizing sequence designed to activate the solar plexus chakra, your center for confidence, motivation, and ...
Add Yahoo as a preferred source to see more of our stories on Google. Students perform yoga inside a college campus during International Yoga Day in Mumbai, India, June 21, 2022. REUTERS/Francis ...
Hosted on MSN
45-Minute Solar Plexus Yoga Flow for Strength
This 45-minute yoga flow is inspired by the solar plexus (Manipura) chakra and focuses on core strength, confidence, and personal power. The sequence builds heat and stability through mindful movement ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results