A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, manageable workouts.
LOUIS – Registration is now open for the 2026 Cardinals 5K, which is scheduled to take place on Saturday, April 18. The ...
Wausau Daily Herald on MSN
Virtual 5K inspired by artist Bob Ross supports Wisconsin's forests
Registration is open for the 2026 Happy Little 5K, a virtual race supporting tree planting and forest health in Wisconsin.
The festival will feature over 300 performances and an expanded footprint, giving attendees more views of the Mississippi River.
I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...
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