Many people with ADHD find it difficult to focus, suffer from anxiety and have low self-esteem. Bulat Silvia/iStock via Getty Images Plus Imagine that it’s 4:59 p.m., only one minute before your ...

Optimize time management with these 6 non-medication strategies for ADHD. Discover effective hacks like timers, body doubling, and visual planners for better focus.

Much research on ADHD focuses on the ways that it impairs functioning. A new study, however, illuminates how it may serve as a strength in certain areas.

“Adults with ADHD traits may be more likely to have low sleep quality, insomnia complaints, and low mood levels, all of which lead to reduced life satisfaction,” said study co-author Samuele Cortese, ...

Although some think of ADHD as a childhood issue, children with ADHD become adults with ADHD and may require treatment and support for their symptoms their entire lives. According to the Centers for ...

When ADHD makes its way into adulthood, it can impact areas of life such as work, living independently, self-care, and relationships. It can feel like a constant juggling act where most of the balls ...

Impulsivity, or acting before thinking, is a well-known ADHD symptom. It can cause people to interrupt, blurt out ideas, ...