Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and improve self-esteem. Music has ...

ADHD family therapy can involve attending therapy together with your child or separate parent sessions, depending on the age and needs of your child. This is because younger children may not be mature ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

New research suggests that playing music in the background could help people with ADHD concentrate, especially when it's fast-paced and engaging. Rather than being a distraction, background music ...

“Why stimulating music? The literature shows that people with ADHD need more activation to perform at the same optimal level as neurotypicals. Music could help with this, regardless of the type of ...