Have you ever built the perfect productivity system, felt a surge of hope, and then felt like garbage the moment you couldn’t ...

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects how the brain regulates attention, motivation, emotional responses, and impulse control. Despite common ...

Are you ever so engrossed in an activity that time seems to stop and nothing can tear you away? Does it ever seem like you lose a sense of where you are and what’s happening around you? This can be ...

If you ask someone with ADHD, I’m sure they will relay a number of strategies they have tried to help them get stuff done. Maintaining goal-directed behavior is often difficult when you have ADHD, and ...

Managing ADHD is a constant challenge, but an unexpectedly simple tool has shown promise: headphones. For individuals struggling with focus and concentration, headphones—especially noise-canceling ...

Task paralysis is believed to be related to sensory overload, and generally looks like “over-analyzing, the inability to get ...

NASHVILLE, Tenn. (WTVF) — It can be really hard to focus and be organized if you have ADHD, so Hannah Bookbinder, owner of AcademicAlly, shares productivity tips to help. You can buy her book Unlock ...