Take your practice to new heights with AcroYoga. This sequence--created by AcroYoga founder Jason Namer--will help you and your friends safely get started. What is AcroYoga? AcroYoga is a combination ...

Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...