People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Co-authored by Nikita Baxi and Robert T. Muller, Ph.D. “I told my wife our son was leaking for no reason. She corrected me—he was crying.” For Alex (name changed for anonymity), his 4-year-old son’s ...

When most of us are stressed out we're able to intuitively name the emotion because of the way it makes us feel. But when Dr Krysia Waldock is struggling it can take a bit longer for the penny to drop ...