Anti-inflammatory veggies are nutrient-packed and can help you feel better after holiday celebrating. These in-season ...

Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...

Boomers in 2026 are prioritizing anti-inflammatory foods like leafy greens, berries, olive oil, and fermented staples to ...

Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to ...

“An anti-inflammatory lifestyle diet focuses on whole, nutrient-dense foods that calm the immune system while minimising ...

Fill your cart with the bright yellow, orange, red and green of these inflammation-fighting fruits, available during the ...

This meal plan is packed with fiber, protein, omega-3s and antioxidants to stave off inflammation and keep you regular.

Every January, the resurgence of diet and detox trends makes it difficult to distinguish reputable health advice from the ...

It is natural for inflammation to increase in winter as the body copes with reduced sun exposure, less movement during the ...

Make 2026 your healthiest year yet with a special Anti-Inflammatory Reset nutrition program offered Jan. 5 – 26 at The ...

Dr. McKinnon: We know that foods associated with systemic inflammation include highly processed foods, things that you get in ...