Anti-inflammatory veggies are nutrient-packed and can help you feel better after holiday celebrating. These in-season ...
Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...
Boomers in 2026 are prioritizing anti-inflammatory foods like leafy greens, berries, olive oil, and fermented staples to ...
Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to ...
This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 84 ...
Fill your cart with the bright yellow, orange, red and green of these inflammation-fighting fruits, available during the ...
“An anti-inflammatory lifestyle diet focuses on whole, nutrient-dense foods that calm the immune system while minimising ...
Every January, the resurgence of diet and detox trends makes it difficult to distinguish reputable health advice from the ...
It is natural for inflammation to increase in winter as the body copes with reduced sun exposure, less movement during the ...
A plant used in Brazilian medicine has scientific potential to help people with arthritis and other inflammatory conditions.
Dr. McKinnon: We know that foods associated with systemic inflammation include highly processed foods, things that you get in ...