Advocate and practitioner of ba duan jin, Zhang Yan, and her team won the 2020 Gansu Provincial Ba Duan Jin Contest in November. The contest, involving 33 teams, drew more than 1,400 participants.
This color illustration features a young girl practicing one of the movements in the ba duan jin exercise. [Photo provided to chinadaily.com.cn] The ba duan jin qigong exercise, which doesn't require ...