Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

This is especially true with flexors. 1. Sitting (even with good posture) is more stressful on most backs than standing or lying down. Acceptable of course but limited as able and intersperse movement ...

Pain during movement often reflects sensitivity, not long-term injury, a new study suggests. Everyday movements like bending, lifting, and twisting may trigger back pain flares, but they don’t cause ...

Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain.

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.