Here are 10 essential skills every man should master to be more self-reliant and capable. The cornerstone of preparedness, ...

ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

Sometimes, the best form of self-defense is avoiding danger altogether. Making wise decisions – like steering clear of ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

“I tell them that taking one little basic self-defense class is not the end: there’s so many resources out there, martial arts, boxing, jujitsu, a lot of things in this community that they should ...

Lee County Sheriff’s Office is hosting free self-defense classes for women at their Edison Mall Outreach Center. Registration is required for the two sessions on Tuesday, July 18 from 10 a.m. – 12 p.m ...

The government has approved a three-year project titled “Basic Self-Defence Training for Youths” to equip young men and women in Bangladesh with essential self-defence skills aimed at boosting their ...

ORLAND, Maine (WABI) - Pitbull Defense Maine hosted a women’s self-defense class at the Orland Community Center Saturday. Women of all ages and experience levels were invited to learn life-saving ...