Culinary researcher Asami Kuchio, who is also a photo essayist, creates recipes inspired by dishes she comes across while traveling overseas. In Lithuania she found the perfect dish: chilled ...

Beets of all varieties (red, gold, striped Chioggia) are the sweetest member of the vegetable kingdom. Their natural sugars work almost like an antifreeze, lowering the freezing point of water in the ...

Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not only accelerates weight loss but also increases muscle strength by 350 ...

Note: You can vary the vegetables in this creamy cream-free soup and play with the seasonings, too. A dollop of whole-milk yogurt can give it a silky body, if desired. The soup reheats beautifully; ...

Skip meat and serve beets for your next meal. Thick-cut vegetables are all you’ll need for this dish and it’s hearty enough to serve as a main course. This simple Russian beet soup combines beets, ...

It started one January, during that post-holiday period when you need to nourish the soul but at the same time whittle off the residue of holiday truffles still riding on your hips. I wandered into my ...

Originally cultivated in the Middle East, beets may be popular among trendy chefs and foodies alike but suffer all sorts of indignities because of their strong earthy flavors. Often compared to metal, ...

Beets may be considered a superfood because of their high levels of nutrients, including potassium, betaine, magnesium, folate and vitamin C — but their strong flavors can take some getting used to.

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...