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BEND, Ore. (KTVZ) -- Accessing Bend Park and Recreation District fitness passes is getting easier in the New Year, thanks to expanded partnerships with three nationwide programs that assist older ...

BEND, Ore. (KTVZ) -- The gym can be intimidating to anyone, and even more so if you're the only person in the room who looks like you. A study by Forbes shows there are significant representation gaps ...

The Bar Method Bend, a new fitness studio, is set to open Oct. 2 in NorthWest Crossing, according to the company. The studio features technique-focused method of exercising built with physical ...

SOUTH BEND, Ind. (WNDU) - The YMCA of Greater Michiana appears to have found a new home in the heart of downtown South Bend. Pending approval this Thursday from the city’s redevelopment commission, ...

-- Upper body exercise. Lie on your stomach with palms flat on the floor under the shoulders. Straighten arms, lifting the upper body and keeping the knees on the floor. Bend arms and lower the body ...

Many of us are multitasking right now, and in some areas, it works great, and in others, not so much. When it comes to fitness, multitasking is not only great for getting more things done at one time ...

SOUTH BEND — The YMCA of Greater Michiana is partnering with South Bend’s parks department to offer services to Y members at the city’s O’Brien Fitness Center, an announcement that comes just over a ...

Many of us are multitasking right now, and in some areas, it works great, and in others, not so much. When it comes to fitness, multitasking is not only great for getting more things done at one time ...