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I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

If the excitement around this ancient sport has you considering dusting off the rowing machine in your basement or checking one out at your gym, it’s not a bad idea: There are many benefits of a ...

Getting your cardio fix indoors can feel like an uphill battle. Running can be a great way to get from Point A to B in the great outdoors, but once you take your workout inside the gym or even to your ...

The rowing machine works your entire body including your glutes, core, and back. It's a low-impact workout that's easier on the body than running. An intense rowing workout can burn nearly 100 more ...

Whether you’ve ever been in a boat or have no desire to ever spend any time on the water, a rowing machine may be the best option of the many types of gym equipment you can use. There are five key ...

True Rowing's new-home rowing machine benefits the mind too by letting you live-stream classes that make you feel like you're on an IRL river. This way you can feel outdoors when you're not at all.

One aspect of rowing always surprises people who decide to try the sport. Doesn't matter if it is an accomplished athlete or pure novice. "I meet marathoners, cyclists and Rollerbladers all the time ...

When you think of typical American sports, most people think of baseball, basketball and football. But the Olympics shows how much more variety there is when it comes to sports. For instance, rowing ...

Want to get strong? Want to burn fat? How about doing both from the comfort of your butt? Yes! You can! Building muscle and burning fat at the same time almost seems too good to be true, but it's a ...

Whether you've absolutely loathed running from day one, or you're simply getting bored with your monotonous treadmill sessions, you are not alone, my friend. There are plenty of people who aren't ...