In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key to improved lung capacity, better oxygen flow, and enhanced mental clarity ...

Every part of your body needs oxygen to function properly. The main job of your respiratory system is to make sure that happens — it’s responsible for circulating fresh air throughout your body and ...

With our present lifestyle approach, where a majority of us live at a fast rate, we end up forgetting one of the simplest yet most influential aids to good health- our breath. The lungs are important ...

If you’ve been diagnosed with chronic obstructive pulmonary disease, or COPD, you probably have shortness of breath during physical exertion. Regular exercise may seem intimidating, but it’s actually ...

An impactful study funded by the National Cancer Institute and led by researchers at Huntsman Cancer Institute at the University of Utah (the U) shows that a personalized, clinic-aligned exercise ...

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...