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The best everyday exercises for people over 60 to boost heart health and strengthen joints

For confidential advice, call Alzheimer's Society's Dementia Support Line on 0333 150 3456 Alzheimer's Society's symptoms checker can help spot the signs of dementia Lots of people find it hard to get ...

If You Can Complete These 4 Bed Exercises Without Stopping After 60, Your Fitness Is Elite

Bed exercises for seniors over 60, take this 4-move test with exclusive personal trainer cues to see if you are elite.
Women's Health

Longevity Lifts: 6 Essential Strength Moves Women In Their 60s Need To Do For Muscle And Bone Health

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Aging may be inevitable, but getting more fragile and weaker definitely ...

5 Simple Exercises That Build Leg Strength Faster Than Squats After 60

Bend your knees slightly and grip the kettlebell handle. Drive through your heels and stand tall as you squeeze your glutes.
AOL

The One Exercise You Should Never, Ever Do if You’re Over 60 and Want To Protect Your Joint Health

If you’re 60 or older and experience joint pain, that's understandable. According to the Institute for Healthcare Policy and Innovation, 60% of adults between the ages of 50 and 80 have arthritis, ...

The 2026 Women’s Health Fitness Awards Winners Will Be In Your Workout Routine For The Long Haul

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...
Las Vegas Review-Journal

One exercise to avoid if you’re over 60 and want to protect joint health

If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...