Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.
Paul Campbell, CEO of Moneta Health, shares practical strategies to boost brain health, sharpness, and resilience in the new ...
Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...
The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...
With the beginning of a new year, many of us prioritize physical health as one of our resolutions. However, our modern-day ...
5don MSN
Having this body type in middle age means you’re more likely better brain health later in life
Want a sharper mind in your golden years? Start by trimming your waistline. A new study found that diet quality and ...
Sleep: It’s something we all have to do, yet few of us understand why it’s so critical to our health or what goes on inside ...
Sponsored FOY Mindfulness & Resilience: Keys to Better Brain Health James Galvin, M.D., Founding Director of the University of Miami Miller School of Medicine’s Comprehensive Center for Brain Health, ...
Creatine, a supplement often used by athletes and bodybuilders, could also make treatments for depression more effective ...
Americans want to upgrade their brains — one scoop, zap, or gaming session at a time. But what does the science have to say about any of this?
A healthy diet and lifestyle can have a positive impact on our brain health. Yet, many of our day-to-day habits can silently chip away at our cognitive health. These include an unbalanced diet, lack ...
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