If your New Year’s resolution is all about getting fit, you’re gonna want to set yourself up for success. While big goals can ...

For a brief time during the height of the pandemic, Peloton bikes were must-haves, offering shut-ins both fitness and social connections. Today, a crop of new smart bikes has taken the lead with ...

It’s official: After two-plus years of at-home workouts, we’ve thrown in the exercise towel on ever feeling obligated to hit the gym. These days, we rely on the dependability and convenience of ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Key Takeaways Exercise bikes are easier on the joints than ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Recumbent bikes’ low-to-the-ground design reduces the risk of falling. This ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Sam Hopes With the sweltering heat over the last month, cycling indoors doesn’t sound ...

To be clear, workouts on a stationary bike are not easy, but these machines do make it easier for you to get your heart pumping. Aerobic, or cardiovascular, workouts like cycling improve the flow of ...

Are recumbent exercise bikes effective? Well, that depends on what you're using them for. If you're talking about speed, then yes, they're definitely effective – the VeloX3 recumbent bike is in fact ...

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That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, rowers and stair steppers. While there are a few others, these are the most ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...