The biomechanics of back squat exercises represent a complex yet integrative field, combining aspects of joint kinetics, motion analysis and muscle activation patterns. Researchers have demonstrated ...

We've reviewed the most common resistance training exercises. Today, we'll finish our review of correct biomechanics and technique tips for a few core exercises, and you'll have a complete full-body ...

Injuries often sneak up when you least expect them — a sprained ankle from a misstep, a strained muscle from lifting ...

The subscapularis tendon is a tendon that plays a role in the rotator cuff and shoulder biomechanics. It is one of four muscles that make up the rotator cuff, and helps the shoulder move in internal ...

For years, the squeeze press has been promoted as a go-to move for building the inner chest, but modern training science ...

It’s uncomfortable, and it’s embarrassing. Anyone who wants to take advantage of the best in current biomechanical analysis in baseball must undergo the rigors of the motion capture process. That ...

This will be a generalist masters in kinesiology. Students may choose to specialize their course content in areas specific to sports medicine, biomechanics, exercise physiology or physical activity.