Medically reviewed by Amelia MacIntyre, DO Key Takeaways Vitamin C can boost your immune system by stimulating white blood ...
Low oxygen levels in the blood can alter the genetic makeup of key immune cells, weakening the body's ability to fight infection, new research shows. Scientists found that oxygen deprivation – known ...
There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.
Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.