Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...

Longevity is a top health priority for many Americans – regardless of their age. Florida is one of the leading states in terms of older adults. Encouraging research on this topic continues to increase ...

Staying properly hydrated isn’t just about quenching thirst—it’s a cornerstone of physical performance, mental clarity, and ...

Despite water’s essential role in virtually every bodily function, approximately 75% of Americans remain chronically dehydrated, according to research from the National Academies of Sciences, ...

Staying hydrated is essential for graceful aging, impacting everything from cell communication to nutrient metabolism. Dehydration can accelerate aging, increasing risks of inflammation, oxidative ...

Hydration culture has convinced many millennials that more water always equals better health. But experts warn that ...

Peak performance or just surviving hard training days in extreme weather conditions can be blamed on or sustained by the quantity and quality of the fuel entering the body. Hydration, adding ...

When hydration levels are adequate, kidneys can efficiently dilute urine, flush toxins, and prevent waste accumulation.

This research can help us to better tailor strategies for managing both body temperature regulation and hydration during heat exposure in older adults. For example, because of reductions in thirst and ...