The celebration of International Mind-Body Wellness Day arrives right as January pressure starts stacking up. Calendars fill fast, household responsibilities take over and the new ... Read more The ...

International Mind-Body Wellness Day highlights the vital link between mental and physical health. The day encourages ...

On International Mind-Body Wellness Day, we look at five small, realistic lifestyle changes that can improve sleep quality ...

You're ready to experience whole body wellness and healthy living for yourself. But, where do you start? At 25 years old, Emily A. Francis was at a crossroads. Her lifelong struggle with anxiety had ...

It’s International Mind-Body Wellness Day and we’re spending this episode showcasing local music that promotes mind-body ...

Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Ashley Regal, right, and Ellie Branagin, co-founders of Total Body Wellness, inside the business’ new Greenwood location. Total Body Wellness will host an grand opening celebration on Oct. 9. The ...

Ashley Regal, left, and Ellie Branagin, co-founders of Total Body Wellness, pose inside the business’ new Greenwood location on Sept. 4. Total Body Wellness focuses on identifying and addressing the ...

Discover the Hume Body Pod: a smart wellness device with multi-frequency sensors measuring body composition, muscle, fat, and ...

We are a privately owned medical center that offers both psychotherapy and psychophramacology to the community. We provide individual, family and group counseling services in a professional and ...

GREENWOOD, IN — A new approach to total health has arrived in Greenwood. Total Body Wellness, a clinic that began in Brownsburg, has expanded its unique “root cause medicine” philosophy to a new ...