Though I love hiking and biking outdoors, I’ve always loathed the idea of working out within the confines of my own home. The space is small, it’s lacking in motivation and the thought of working up a ...

The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...

Even as a long-time runner in the northeast, I am one who’s been reluctant to hit the treadmill until the past few winters (is it age or Coach Amanda finally convincing me it’s a stellar tool…we may ...

While both treadmills and Bowflex Max Trainers are great additions to any home gym, each one provides a different workout with different intensities that engage different muscle groups. Deciding ...

I love running outside and have done so nearly every day for the last three years. More recently, scheduling conflicts and weather temperatures have made that harder, meaning that I've finally needed ...