But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

Creatine, a supplement often used by athletes and bodybuilders, could also make treatments for depression more effective ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

I am a big believer in the power of supplements to address nutritional deficiencies and to support your body's natural chemical processes, including detoxification. I've spent 15 years studying the ...

In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...

A balanced diet packed with natural, whole foods can dramatically improve your energy levels, mental clarity, and nervous ...

Paradox: Eating more dietary omega-3s is associated with superior cognitive longevity. But there is not a strong signal for ...

Brain fog is a medical condition that can negatively affect your brain function and health in many ways. Some people, like those with medical conditions such as celiac disease, are more prone to brain ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, and how we care for ourselves over time.

With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.