Artificial intelligence (AI) has seen a huge surge within just a few years. Apps like Microsoft Copilot promise to help you brainstorm and plan; ChatGPT offers help with homework and professional work ...

When it comes to decision-making, your brain is both your best friend and your worst enemy. It’s constantly processing information, often leading you to conclusions that seem logical on the surface ...

Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. "Dopamine anchoring" is the latest psychology hack making the rounds on social ...

Feeling paralyzed by everything on your plate? That familiar dread creeping in when you think about all the stuff you need to do? Some people seem completely immune to this kind of overwhelm. They ...

Discover how nasal breathing, particularly slow and rhythmic inhales and exhales, directly enhances memory, focus and emotional control. Emerging neuroscience reveals this simple practice synchronises ...

Studies show that your brain doesn’t perceive the world exactly as it is. Instead, it “fills in gaps in perception.” The first layer of your brain’s primary visual cortex helps to decide what reality ...

In a new study, researchers discovered that the human brain has four pivotal periods when it goes through marked changes, sparking five "epochs" that last for years. The adolescent phase, for example, ...

Imagine you’re at your favorite coffee shop. Sadly, the barista only gets your order right about 75% of the time. According to most neuroscience research before 2025, your brain should release ...