Medically reviewed by Lindsay Cook, PharmD High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain.Very high or long-term use can lead to magnesium toxicity.People with kidney or ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Magnesium citrate helps relieve occasional constipation by increasing water in the stool. Higher doses can cause side effects like diarrhea, cramps, or nausea. People with certain health conditions ...

Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Essential for keeping your body in balance, magnesium quietly influences everything from how your muscles contract to the way your heart beats and your mind handles stress. When you experience low ...