CLEVELAND HEIGHTS, Ohio—Cleveland Heights locals gathered Saturday at the Coventry Village branch of the Heights Libraries for Tai Chi and Qi Gong exercises. Led by retired nurse and Cleveland Heights ...

Qi gong literally means “life energy cultivation,” an exercise for body, mind and spirit. A beginning class in this art, related to Ta’i Chi, will begin Sept. 1 in Grass Valley. Teacher Dena Yates ...

Chi Gong Classes - Learn how to relieve stress on all levels with new Chi Gong classes, Thursdays, 6-7 p.m., at MPFC, Schofield Barracks. Chi Gong is a unique collection of exercise from China ...

Tai chi and qigong classes are becoming more popular and available to people in Northeast Wisconsin. Six years ago, a doctor introduced me to qigong, and I began tai chi during my time in the ...

Experience a holistic approach for improving your physical, mental, and spiritual well-being. Learn three types of Meditation and explore them within the practices of Qigong and Tai Chi. Learn why ...