YUGOULIANG, China — As the top Chinese official in this village, Lu Wenzhen had a problem. The young people had all moved away. The elderly farmers left behind were ailing. His aging hamlet needed ...
BEIJING, July 27 (Reuters Life!) - As air and water pollution worsen, work pressures increase and cancer becomes the nation's top killer, growing numbers of middle class Chinese are taking up yoga.
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The internet's favourite yoga instructor says this 15-minute routine will "energize your body"—I put it to the test
Just because you don't have time to make it to your regular workout class, or fit in a long run, that doesn't mean it's not worth exercising. A little bit of movement is better than none and it will ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Sometimes the answer to better posture and mobility can be right under your ...
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