The trendiest ways to lose weight may also be the unhealthiest and the worst for the environment, new research has found. People hoping to shed a few pounds often turn to keto and paleo diets, but, ...

Every January, we reliably see a surplus of resolutions revolving around dieting and weight loss. But this idea of striving for the smallest weight possible undermines what a diet really is: whatever ...

Ohio State University (OSU) researchers have a chilling theory as to why colorectal cancer is rising in young adults, hypothesizing that a popular diet may be to blame. The findings were presented ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

Western and inflammatory diets may raise your chances of constipation. Mediterranean and plant-based diets are linked to reduced constipation risk. Fiber and hydration remain key, but diet quality ...

Experts say that certain everyday foods — from soda to fries — may damage the blood vessels that feed the brain, raising the ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause. NDABCREATIVITY ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, considering there are so many hyped diets out there. Chances are you know ...

When it comes to common kitchen ingredients, spices, condiments, and ready-to-eat foods are often discussed. While we are so ...

Researchers are sounding the alarm over a popular diet. Ohio State University (OSU) researchers have a chilling theory as to why colorectal cancer is rising in young adults, hypothesizing that a ...