It is well-documented that the mind and body are deeply interconnected. Research has consistently shown a link between mental and emotional problems and physical ailments and disease. Either can cause ...

Interpreting and presenting body language has been difficult during the pandemic. Body language can be both conscious and subconscious, with the potential to strengthen verbal messages or cause ...

Human body communication (HBC) and wireless body area networks (WBANs) represent emerging paradigms in the field of personalised medicine and wearable technology. These systems utilise the human body ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

A key piece of evidence comes from the American Psychiatric Association which notes that healthy lifestyle habits including physical activity, diet, sleep, and mind-body practices can both prevent and ...