Our brains are organized around nurturing and generosity. We evolved cooperative, caring brains in order to care for our vulnerable young, and because we were more likely to survive if we worked on ...
Group by time interaction for trait anxiety (the STAI-T). Standard error bars represent 95% confidence intervals. Credit: Mindfulness (2024). DOI: 10.1007/s12671-024 ...
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What is compassion-focused therapy?
Compassion-focused therapy helps people be kinder to themselves and others. CFT works by combining compassion training with mindfulness and other techniques. Compassion-focused therapy can help with ...
Compassionate care is a person-centered approach to delivering healthcare. It emphasizes empathy, respect, and support, which can help improve health outcomes. Compassionate care is a holistic ...
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