Jed Fahey, a nutritional biochemist at the School of Medicine, first tasted cooked moringa in a small Ghanaian village in late 2006. He recalls crushed-up moringa leaves—a spicy, astringent, ...

Moringa stir-fry is a South Indian vegan side dish made with drumstick leaves, supporting digestion, weight management, and ...

Moringa leaves, also called the miracle greens, are rich in vitamins A, C, and E, calcium, iron, potassium, and high-quality plant protein that helps boost immunity, digestion, skin, and energy levels ...

Moringa sambhar incorporates drumstick leaves into a classic South Indian dal, creating a warm winter dish that supports ...