Infused with wonderful flavors -- tomato, basil and garlic -- Diane Moser's version of tilapia, a mild-tasting whitefish, is easy to make and tastes fantastic. "It's also low-fat and low in calories," ...

Pan-fried tilapia with potatoes and slaw on plate - Rez-art/Getty Images Often touted as bland, basic, and a bottom-feeder "garbage fish," tilapia is anything but. To get his tips for cooking with ...

Tilapia is inexpensive and easy to cook and has a mild flavor. If you’re trying to get more fish in your diet, tilapia is an easy one to start with. Because it’s semi-firm, tilapia holds up well to ...

With meat shortages on the rise and fewer trips to the grocery store due to the coronavirus, now's the perfect time to start buying and cooking more seafood and fish. Seafood is a great source of ...

Thankfully supermarkets mean the majority of us don't need to land a catch of the day, and with hundreds of different types ...

When you consider that fish is a low-fat protein source that also provides heart healthy omega-3 fatty acids, vitamins D and B12, calcium, phosphorus and minerals including iron, zinc, iodine, ...

What's cooking in today's food news: Mild-mannered tilapia has a dark side; China's food safety struggles continue; digging school lunch in Huntington, West Virginia. The bloom is off the rose of ...

Did you know that the majority of tilapia grown in the Midwest region of the United States are sold live in ethnic markets? And the majority of tilapia eaten in the United States are imported from ...