All runners have their own unique foot strike. But everyone will have some degree of pronation, or a slight inward roll of the foot and ankle, to help distribute the impact of running. When this ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has a different running gait—it's totally fine if you look slightly different than other runners ...

If you’re experiencing pain in your feet, plantar fasciitis, or swelling, you might need new shoes for overpronation, as well as exercises to help correct it. (More on that in a sec.) Here’s how to ...