Creative writing coach Molly Ovenden has a few prompts to boost creativity and reflection through journaling in 2023. She says journaling helps her stay on track and focus on things that are important ...

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal ...

Bullet journaling was originally designed by Ryder Carroll as a productivity system. The practice has evolved to become a creative outlet. I spoke to a dot journaling expert for the best supplies and ...

No matter your age, keeping a journal is a great way to think deeply about your feelings and reflect on your day. It can help you work through difficult emotions, develop gratitude, set goals, and ...

Journaling is a useful practice for writers, artists, musicians and anyone engaged in creative work. It encourages capturing ideas and self-reflection, both key skills for creatives. It's also a ...

We do what we believe we can do. Boost your resolutions with four research-based strategies to develop creative confidence ...

Each morning, I write three pages in my journal, with no requirement about subject matter, topic, or approach—just that I write. Something. Anything. The only rule is to keep the pen or pencil moving, ...