With the arrival of the cold-and-cough season, you may be thinking about cooking up a big batch of chicken soup as a cure for what ails us. I love the stuff, too, but I suggest you stock up on some ...

Just close your eyes and pretend you’re ‘finding yourself’ at an expensive yoga treat as you sip on this dairy and caffeine-free infusion of zingy ginger. Like it sweet but vegan? Use a plant-based ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. This Oct. 12, 2017 photo shows homemade ginger tea in New York. This drink is from a recipe by Sara Moulton. (Sara Moulton via AP ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. After a long day, there’s nothing more relaxing than curling up with a good book and ...

I've always loved the flavor of ginger. Spicy and pungent, it is delicious in tea form and almost completely cuts the bitterness of vegetables in fresh juices and smoothies (adding ginger is basically ...

This Oct. 12, 2017 photo shows homemade ginger tea in New York. This drink is from a recipe by Sara Moulton. (Sara Moulton via AP) With the arrival of the cold-and-cough season, you may be thinking ...