A little bit of overthinking is normal—but if it’s constant, it can contribute to issues like anxiety and depression. Overthinking can be a coping mechanism for stress, anxiety, trauma, low ...

Struggling with constant overthinking? Learn practical, doctor-backed tips to calm your mind, reduce anxiety, and regain ...

Does your child second-guess their thoughts, feelings, and decisions? Do they ask for reassurance over and over, yet still feel unsure? Overthinking can emotionally paralyze kids, making them anxious, ...

Some people talk about it. Others think about it. The best? They do it. Overthinking kills more dreams than failure ever will. It paralyzes potential, transforms possibilities into impossible feats, ...

While these types of depression are similar, they may have different causes and require different treatments. Depression is one of the most common mental health conditions, affecting tens of millions ...