Some people may drink tea to help them relax before bed or enjoy it as an alternative to coffee, but digestive aid is probably not what immediately comes to mind. Although the tradition of drinking ...

An herbalist shares how to make peppermint tea and explains its benefits for digestion and overall health. Her unique twist: adding cacao for energy! Be kind to your digestion with this delicious ...

Cumin, coriander, and fennel are all “carminative” herbs that aid digestion and soothe the gut. While they help with the physical act of digestion, bringing increased blood flow and energy to the ...

Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

This flavorful Peppermint Fennel Tea recipe will delight your taste buds and may double as treatment for an upset stomach. Fennel and mint are both renowned for their ability to relax the digestive ...

Seeking out herbal remedies can be a practical and sustainable way to feel and function well. If you have any doubt, just consider how much coffee can do. One of my favorite references, a book called ...

Digestive issues like bloating, stomach cramps and constipation can be difficult to deal with. So in the search for relief, does tea help digestion? There's certainly some health benefits to a humble ...

“A thermos of tea and Ovaltine Biscuits.” That’s what homemaker Linda Becker in Sarnia, Ontario, asked her husband to bring to the hospital to toast the birth of her daughter, Alyssa. In 1981, in the ...

Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then discover how to actually incorporate them into your life. So ...