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That’s where digital minimalism comes in. It’s not just about aesthetics; it’s a design idea based on intention. Companies are learning what technology was meant to do by focusing on simplicity, ...

Are you someone who struggles to have a better relationship with your smartphone? If so, Cal Newport's new book, Digital Minimalism, offers up a few tips. As an expert at the intersection of ...

In a world where technology increasingly dominates your time and attention, digital minimalism provides a practical framework to reclaim focus and align your digital habits with your core values. By ...

Most of us don’t realize how much of our time and energy is swallowed by screens until we step back. Studies show the average person checks their phone hundreds of times a day, often without realizing ...

Be honest. Are you looking at your phone right now? This year, a survey found that respondents checked their phone once every four minutes. Lots of us struggle to put our devices down. The solution, ...

Are you feeling overwhelmed by the clutter in your life? Want to embrace a simpler, more fulfilling lifestyle? Minimalist living is the key to unlocking a life of freedom, peace, and focus. By ...