The theory behind the do-nothing challenge is that dropping the phone and the to-do list will help you expand your attention ...
While it can be difficult to sometimes sit still and not do anything to occupy yourself, some experts claim it might be beneficial to be bored. Social media has recently introduced the “do nothing” ...
Can you sit silently for five minutes without looking at a phone, laptop, TV screen or book? The "do nothing" social media trend challenges participants to do just that — sit silently. Users are ...
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The Latest Social Media Trend May Help Ease Anxiety, Therapist Says. Here's How to Do It
Can you sit silently for five minutes without looking at a phone, laptop, TV screen or book? The "do nothing" social media trend challenges participants to do just that — sit silently. Users are ...
While it can be difficult to sometimes sit still and not do anything to occupy yourself, some experts claim it might be beneficial to be bored. Social media has recently introduced the “do nothing” ...
Byung-jin Park, a 36-year-old entrepreneur and indie punk musician from Seoul, understands the power of doing nothing. In May, he and his bandmates outlasted 100 competitors to win South Korea’s 2025 ...
Boredom, or an approximation of it, is an online trend for young people trying to sharpen their attention spans.
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