Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the alcohol limit is now one drink or less per day and the key ...

Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines ...

“The scientific evidence is clear: alcohol is a toxic, addictive carcinogen that kills about 178,000 Americans each year — a ...

Beer vs wine vs liquor: a science-based look at health effects, serving sizes, and why drinking less, or none, is best for your health.

The Trump administration has changed federal guidance on alcohol consumption as part of its updated U.S. dietary guidelines.

While all alcoholic drinks can impact your health, some choices are less harmful than others. Here’s what nutrition and ...

Oz said that federal officials are recommending moderation — rather than abstinence — because booze facilitates social ...

In a reversal of current health recommendations, the Trump administration's new guidelines no longer specify clear limits on ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...