If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

From salmon to snapper and tuna to tilapia, grilling fish is a relatively quick and easy way to put dinner on the table in the warmer months. Jodie Kautzmann is an editor, baker, and confectioner with ...

Easy Grilling Recipes are what make my life in general so much easier! Now it’s probably not a shock I grill year-round. In ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...