The Super Fruit You’re Probably Not Eating

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...
Health on MSN

10 Snacks That Can Raise Low Blood Sugar Quickly

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...
Tasting Table on MSN

This tropical fruit is one of the highest in sugar — here's what that actually means

Sugar alone isn't a decider of how healthy a food is, especially when it comes to fruit. This popular choice balances itself ...
Today

What Are the Healthiest Fruits? The No. 1 Pick, According to a Dietitian

There’s nothing like a sweet, juicy nectarine in the summer, a crisp fall apple or naturally sweet strawberries picked at their peak. As a dietitian, it’s easy for me to get behind fruit. It’s ...