High in sodium, saturated fat, and preservatives, ham may be a hidden culprit behind rising blood pressure and heart disease ...

Eating ham regularly can raise blood pressure because it is notoriously high in salt, chemical preservatives, and saturated ...

If you're preparing a holiday meal, you're going to need a super delicious ham. If you've never baked a ham before, it might seem a little intimidating because of the size. But we'll walk you through ...