Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

Stationary Bike vs Elliptical: What's the Difference? Both stationary bikes and ellipticals are stationary cardio machines, with stationary bikes mimicking the movements you’d do on a road bike and ...

Are you looking to improve your cardiovascular health but aren’t sure which wins in the elliptical vs. stationary bike debate? As a trainer, clients are always asking me which cardio machine I favor ...

As many of us look to build out at-home gyms to maximize our ability to workout regularly, a common question arises: Which machine will give me the best workout bang for my buck? Exercise bikes, ...

Should I get a treadmill, elliptical or bike? With its myriad of health benefits, it’s no secret that exercise is essential. Lately, more and more people are foregoing the gym experience in favor of a ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...