Survivors of childhood trauma have legitimate needs for emotional closeness. Emotionally focused therapy can help couples ...

Emotionally focused therapy (EFT) is a form of therapy that focuses on improving a person’s relationship with themselves and others. People may also refer to EFT as emotion-focused therapy. This ...

Emotionally Focused Couples Therapy (EFT) is an empirically validated intervention that focuses on the role of emotion in fostering secure attachment and repairing relational bonds. Grounded in ...

I utilize a combination of evidence-based approaches, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Psychodynamic Therapy, tailored to meet each client's unique needs. I ...