A new Allentown boxing facility invites you to “disguise your exercise” and “get fit at HIT.” HIT Fitness Boxing, offering 10-round bag and core training classes, held a soft opening Monday at 1247 ...

Buns of Steel may have been a kitschy hallmark of the '90s exercise scene, but it had staying power for a reason: Booty workouts are a crowd fave. A healthy, strong set of glutes not only boosts your ...

Casting a NYU directing class exercise. Will be shooting a scene from an unreleased feature film. Scene description: Angel, a poised woman who lives within layers of self-invention, brings Lefty, a ...

As Sisyphus can attest, repetition for the sake of repetition can feel senseless at best. However, repetition without replication can help keep you from feeling like you’re being punished by the ...