Breast cancer is the second most common type of cancer in women. While you can’t fully prevent breast cancer, certain lifestyle factors—like adding strength training to your routine—may help lower ...

Many of us view exercise as a necessary evil. In all fairness, it requires motivation, discipline, and oftentimes a dedicated regimen to get off the couch and onto the StairMaster. Amid all the viral ...

Exercise could potentially reduce the recurrence rate of breast cancer, new research from Edith Cowan University (ECU) has found. ECU PhD student Mr Francesco Bettariga led the study which found that ...

Breast cancer is an emotional journey when a is first diagnosed. After the emotional wave, patients may face an uphill physical journey depending on their treatment plan. For those going through ...

No two breasts (not even your own!) are identical in shape, size, or feel. But it’s important to pay attention to what makes each one of yours unique so you can spot peculiarities early and start ...

Prehabilitation and baseline assessments improve resilience, recovery, and identify lymphedema risk in breast cancer patients. Bioimpedance spectroscopy (BIS) detects subtle fluid changes, enabling ...