As the Sleep Features Editor for Tom’s Guide, my job is to research, test and learn about new ways to improve our sleep. And as you can imagine, I’m not complaining. In fact, my sleep has never been ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

I looked at my watch as I trudged to the couch. 2:30 a.m. Again. It was like clockwork every night. Wake around 1:30 a.m., toss and turn for an hour, then give up and head to the living room. For over ...

People who find it difficult to fall asleep may blame it on work, their relationships, or their busy lives. Not only is not getting enough sleep incredibly stressful, it's downright dangerous. But ...